Happy International Tea Day 2021:
From the year 2020, on May 21, the whole world celebrates International Tea Day i.e. International Tea Day. The tradition of celebrating this day on the date of May 21 has started since the year 2020. Earlier, it was celebrated on the 15th of December every year. This year is the second time when International Tea Day is being celebrated on 21 May. The purpose of International Tea Day is to celebrate the day in order to raise awareness about the invaluable contribution of tea in the spread of poverty and malnutrition and to spread its importance to every human being. Let us tell you that tea production and its trade is the main source of livelihood for millions of families in developing countries. Most people start their day with a tee. Some people like to drink herbal tea or tea before breakfast in the morning. So some of the people are not able to start the day without drinking it. Without it, some people start feeling headaches and tiredness. Many people also believe that by drinking tea, energy remains in the body. There are many types of teas. Such as Black Tea, Green Tea, White Tea, Lemon Tea, Chamomile Rose Tea etc. Apart from having different types and different tastes, drinking them also has many benefits.
Health Benefits of Drinking Tea:
1. Lemon tea:
Lemon tea is considered very effective for health. Lemon tea is considered to be helpful in reducing bad mouth odor. Lemon tea can be beneficial for sore throat and stomach problems.
2.Rose tea:
Rose tea is made from rose leaves. The properties of Vitamin A, Vitamin B3, Vitamin C, Vitamin D, Vitamin E are found in Rose Tea. Which can help in improving the skin along with your health.
Cardamom Tea For Health: Amazing benefits of drinking cardamom tea!
3. White tea:
White tea is a type of herbal tea made from Camellia sinensis plant. White tea is also considered beneficial for reducing skin wrinkles. White tea has anti-aging properties. It can help in keeping the heart healthy.
4. Green tea:
Green tea is one such herbal tea. Which works to give you many health benefits. Drinking green tea can relieve the problem of obesity. Drinking green tea does not bring old age quickly. Consuming it daily provides the power to fight the risk of diseases like cancer. Green tea is also considered very beneficial for bones.
5.Turmeric tea:
Turmeric has many antibacterial properties and contains a special element called curcumin, which helps to relieve the symptoms of colds and sore throat. Turmeric tea is considered very beneficial for health.
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